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  • Matcha 101: Everything You Need to Know About This Superfood

    Matcha is a superfood that has many benefits for your health, mind, and body. It is a type of green tea that is grown and processed in a special way, which gives it its unique color, flavor, and texture. It is rich in antioxidants, caffeine, and L-theanine, which can help you prevent diseases, improve cognition, and boost energy. It is also versatile and delicious, as you can use it in various recipes, from drinks to desserts.